meditation – Alex Bienz

Lost in loss

I think most of us have had something happen to us in our personal lives that have struck us in a way that has caused you to get lost. I feel that events like the. I started this post on June 29th and got to where that last sentence ended. As I frequently do IContinue reading “Lost in loss”

Two Weeks

I have practiced a daily meditation now for about two or three weeks and it is one of the best things I have ever done. I feel a deeper sense of who I am. I have been sleeping better, having better dreams, and generally more positive interactions with the people in my life. Here areContinue reading “Two Weeks”