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Alex Bienz

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Tag Archives: meditation

Lost in loss

I think most of us have had something happen to us in our personal lives that have struck us in a way that has caused you to get lost. I feel that events like the. I started this post on June 29th and got to where that last sentence ended. As I frequently do IContinue reading “Lost in loss”

Posted byeabienzSeptember 2, 2018September 2, 2018Posted inUncategorizedTags:grief, life, meditation, mindfulness, reiki, yogaLeave a comment on Lost in loss

Two Weeks

I have practiced a daily meditation now for about two or three weeks and it is one of the best things I have ever done. I feel a deeper sense of who I am. I have been sleeping better, having better dreams, and generally more positive interactions with the people in my life. Here areContinue reading “Two Weeks”

Posted byeabienzJanuary 17, 2018March 5, 2018Posted inUncategorizedTags:home ritual, meditation, mindfulness, yogaLeave a comment on Two Weeks

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Alex Bienz, Blog at WordPress.com.